The Health Benefits of a Vegan Diet

In observance of National Nutrition Month, Dr. Garg shares his insights on the health benefits of a vegan diet.
Learn how a vegan or plant-based diet can help you:
live longer,
lower your risk of heart disease, and
protect against memory loss and cancer.

Dr. Ashwani Garg is a Family Physician at Advocate Health and
Clinical Associate Professor at North Central College.